{"id":21268,"date":"2018-12-21T10:03:50","date_gmt":"2018-12-21T18:03:50","guid":{"rendered":"https:\/\/www.mountainguides.com\/wordpress\/?p=21268"},"modified":"2018-12-21T10:03:50","modified_gmt":"2018-12-21T18:03:50","slug":"ebc-trek-active-rest-day-and-incredible-views","status":"publish","type":"post","link":"https:\/\/mountainguides.com\/wordpress\/2018\/12\/21\/everest\/ebc-trek-active-rest-day-and-incredible-views\/","title":{"rendered":"EBC Trek – Active Rest Day and Incredible Views!"},"content":{"rendered":"

December 21, 2018<\/p>\n

\"\"<\/a>

North Ridge of Ama Dablam (Sonam Dorje Sherpa)<\/p><\/div>\n

An active rest day is important during a trek to Everest Base Camp. Our goal for an active rest day is to continue to acclimatize to the new elevation while still getting out a little bit to check out the scenery. The day ends by staying in the same lodge at the same elevation.<\/p>\n

\"\"<\/a>

Lhotse in the sun from Dingboche (Sonam Dorje Sherpa)<\/p><\/div>\n

Our December EBC Team enjoyed a great active rest today in Dingboche (14,469 ft). Tomorrow, the plan for the team is to eat breakfast at 7:00am and trek to Lobuche Village (16,200 ft) by 8:00am.<\/p>\n

\"\"<\/a>

Having fun above Dingboche (Sonam Dorje Sherpa)<\/p><\/div>\n

This team is having fun – as is evident by the team photo on the ridge between Pheriche and Dingboche!<\/p>\n

Greg Vernovage<\/p>\n","protected":false},"excerpt":{"rendered":"

December 21, 2018 An active rest day is important during a trek to Everest Base Camp. Our goal for an active rest day is to continue to acclimatize to the new elevation while still getting out a little bit to check out the scenery. The day ends by staying in the same lodge at the […]<\/p>\n","protected":false},"author":5,"featured_media":21270,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,69,67],"tags":[],"class_list":["post-21268","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-everest","category-everest-trekking","category-nepal-trek"],"_links":{"self":[{"href":"https:\/\/mountainguides.com\/wordpress\/wp-json\/wp\/v2\/posts\/21268","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mountainguides.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mountainguides.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mountainguides.com\/wordpress\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/mountainguides.com\/wordpress\/wp-json\/wp\/v2\/comments?post=21268"}],"version-history":[{"count":1,"href":"https:\/\/mountainguides.com\/wordpress\/wp-json\/wp\/v2\/posts\/21268\/revisions"}],"predecessor-version":[{"id":21272,"href":"https:\/\/mountainguides.com\/wordpress\/wp-json\/wp\/v2\/posts\/21268\/revisions\/21272"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mountainguides.com\/wordpress\/wp-json\/wp\/v2\/media\/21270"}],"wp:attachment":[{"href":"https:\/\/mountainguides.com\/wordpress\/wp-json\/wp\/v2\/media?parent=21268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mountainguides.com\/wordpress\/wp-json\/wp\/v2\/categories?post=21268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mountainguides.com\/wordpress\/wp-json\/wp\/v2\/tags?post=21268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}