{"id":20610,"date":"2018-10-17T13:39:02","date_gmt":"2018-10-17T21:39:02","guid":{"rendered":"http:\/\/www.mountainguides.com\/wordpress\/?p=20610"},"modified":"2018-10-18T11:32:23","modified_gmt":"2018-10-18T19:32:23","slug":"trekking-up-the-khumbu-valley","status":"publish","type":"post","link":"https:\/\/mountainguides.com\/wordpress\/2018\/10\/17\/ama-dablam\/trekking-up-the-khumbu-valley\/","title":{"rendered":"Trekking Up The Khumbu Valley"},"content":{"rendered":"

October 17, 2018<\/p>\n

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Ang Karma Sherpa and our 3X2 and Ama Dablam Team at the Everest View Hotel (Romulo Cardenas)<\/p><\/div>\n

The 3X2 trek and Ama Dablam Climbing Team enjoyed a good day acclimatizing, trekking and visiting the sights above Namche.\u00c2\u00a0After breakfast, the team set off for the Everest View Hotel and the village Khumjung.\u00c2\u00a0After a good night sleep in Namche, it is always fun and important to get out and stretch our legs.\u00c2\u00a0 The route to the Everest View Hotel is a serious test and never gets easier the first time.\u00c2\u00a0Departing the lodge in Namche, the team heads up what feels like an endless set of steps.\u00c2\u00a0Slow and steady and stopping to take photos is a great way to catch your breath and see all of Namche.\u00c2\u00a0 At the top of the stairs, the route switches to dirt and heads up the Syangboche airstrip.\u00c2\u00a0This is a dirt runway were the MI-17 helicopter lands with Everest supplies each spring.\u00c2\u00a0 From here, it is a gentle slope to the Everest View Hotel\u00c2\u00a0 All the effort to get to the hotel on the hill is worth it.\u00c2\u00a0The views are amazing and it is the first real look at Ama Dablam, Lhotse and Mount Everest.\u00c2\u00a0From the Everest View Hotel, it is a short walk downhill to Khumjung where the team ate lunch and visited the Monastery.<\/p>\n

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Ama Dablam, Lhotse and Everest from above Syangboche (Greg Vernovage)<\/p><\/div>\n

Our Private Gokyo Loop Trek led by IMG Guide Harry Hamlin had a great day as well.\u00c2\u00a0The team was up and out the door, enjoying the cool air of the Khumbu.\u00c2\u00a0A couple hours of moderate trekking is a nice way to get the blood flowing.\u00c2\u00a0After the first stretch, it is time to test out the lungs and legs and head up the famous Namche Hill.\u00c2\u00a0Part way up the hill, the team crossed the highest suspension bridge of the trek.\u00c2\u00a0The team is now resting in Namche and looking forward to their active rest day tomorrow.<\/p>\n