{"id":22089,"date":"2019-03-14T11:33:22","date_gmt":"2019-03-14T19:33:22","guid":{"rendered":"https:\/\/www.mountainguides.com\/wordpress\/?p=22089"},"modified":"2019-03-14T11:33:22","modified_gmt":"2019-03-14T19:33:22","slug":"active-rest-days-in-namche","status":"publish","type":"post","link":"http:\/\/mountainguides.com\/wordpress\/2019\/03\/14\/nepal-trek\/active-rest-days-in-namche\/","title":{"rendered":"Active Rest Days in Namche"},"content":{"rendered":"<p>March 14, 2019<\/p>\n<div id=\"attachment_22091\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.mountainguides.com\/wordpress\/wp-content\/uploads\/2019\/03\/Trekking-team-at-the-Park-Headquarters-with-the-great-statue-of-Tenzing-Norgay-Mingma-Tshering.jpg\" rel=\"lightbox[22089]\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-22091\" class=\"size-large wp-image-22091\" src=\"https:\/\/www.mountainguides.com\/wordpress\/wp-content\/uploads\/2019\/03\/Trekking-team-at-the-Park-Headquarters-with-the-great-statue-of-Tenzing-Norgay-Mingma-Tshering-1024x576.jpg\" alt=\"\" width=\"600\" height=\"338\" srcset=\"http:\/\/mountainguides.com\/wordpress\/wp-content\/uploads\/2019\/03\/Trekking-team-at-the-Park-Headquarters-with-the-great-statue-of-Tenzing-Norgay-Mingma-Tshering.jpg 1024w, http:\/\/mountainguides.com\/wordpress\/wp-content\/uploads\/2019\/03\/Trekking-team-at-the-Park-Headquarters-with-the-great-statue-of-Tenzing-Norgay-Mingma-Tshering-300x169.jpg 300w, http:\/\/mountainguides.com\/wordpress\/wp-content\/uploads\/2019\/03\/Trekking-team-at-the-Park-Headquarters-with-the-great-statue-of-Tenzing-Norgay-Mingma-Tshering-768x432.jpg 768w, http:\/\/mountainguides.com\/wordpress\/wp-content\/uploads\/2019\/03\/Trekking-team-at-the-Park-Headquarters-with-the-great-statue-of-Tenzing-Norgay-Mingma-Tshering-940x529.jpg 940w, http:\/\/mountainguides.com\/wordpress\/wp-content\/uploads\/2019\/03\/Trekking-team-at-the-Park-Headquarters-with-the-great-statue-of-Tenzing-Norgay-Mingma-Tshering-620x349.jpg 620w, http:\/\/mountainguides.com\/wordpress\/wp-content\/uploads\/2019\/03\/Trekking-team-at-the-Park-Headquarters-with-the-great-statue-of-Tenzing-Norgay-Mingma-Tshering-195x110.jpg 195w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><p id=\"caption-attachment-22091\" class=\"wp-caption-text\">Trekking team at the Park Headquarters with the great statue of Tenzing Norgay (Mingma Tshering)<\/p><\/div>\n<p>Our Private Trek had a wonderful day resting and acclimatizing in Namche today. Some members visited the view point near the Park Headquarters and others chose to take it easy in preparation for the trek to Tengboche tomorrow. From the Park Headquarters, you can see Ama Dablam, Everest and Lhotse just behind the great statue of Tenzing Norgay.<\/p>\n<div id=\"attachment_22090\" style=\"width: 382px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.mountainguides.com\/wordpress\/wp-content\/uploads\/2019\/03\/Happy-Birthday-Richard-Sonam-Dorgee-Sherpa.jpg\" rel=\"lightbox[22089]\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-22090\" class=\"size-full wp-image-22090\" src=\"https:\/\/www.mountainguides.com\/wordpress\/wp-content\/uploads\/2019\/03\/Happy-Birthday-Richard-Sonam-Dorgee-Sherpa.jpg\" alt=\"\" width=\"372\" height=\"768\" srcset=\"http:\/\/mountainguides.com\/wordpress\/wp-content\/uploads\/2019\/03\/Happy-Birthday-Richard-Sonam-Dorgee-Sherpa.jpg 372w, http:\/\/mountainguides.com\/wordpress\/wp-content\/uploads\/2019\/03\/Happy-Birthday-Richard-Sonam-Dorgee-Sherpa-145x300.jpg 145w, http:\/\/mountainguides.com\/wordpress\/wp-content\/uploads\/2019\/03\/Happy-Birthday-Richard-Sonam-Dorgee-Sherpa-94x195.jpg 94w\" sizes=\"auto, (max-width: 372px) 100vw, 372px\" \/><\/a><p id=\"caption-attachment-22090\" class=\"wp-caption-text\">Happy Birthday Richard! (Sonam Dorgee Sherpa)<\/p><\/div>\n<p>One of the highlights of the day was celebrating Richard\u00e2\u20ac\u2122s birthday. It is always fun to celebrate in the Khumbu Valley with our Sherpa Team!<\/p>\n<p>Greg Vernovage<\/p>\n","protected":false},"excerpt":{"rendered":"<p>March 14, 2019 Our Private Trek had a wonderful day resting and acclimatizing in Namche today. Some members visited the view point near the Park Headquarters and others chose to take it easy in preparation for the trek to Tengboche tomorrow. From the Park Headquarters, you can see Ama Dablam, Everest and Lhotse just behind [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":22091,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69,67],"tags":[],"class_list":["post-22089","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-everest-trekking","category-nepal-trek"],"_links":{"self":[{"href":"http:\/\/mountainguides.com\/wordpress\/wp-json\/wp\/v2\/posts\/22089","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/mountainguides.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/mountainguides.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/mountainguides.com\/wordpress\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"http:\/\/mountainguides.com\/wordpress\/wp-json\/wp\/v2\/comments?post=22089"}],"version-history":[{"count":1,"href":"http:\/\/mountainguides.com\/wordpress\/wp-json\/wp\/v2\/posts\/22089\/revisions"}],"predecessor-version":[{"id":22092,"href":"http:\/\/mountainguides.com\/wordpress\/wp-json\/wp\/v2\/posts\/22089\/revisions\/22092"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/mountainguides.com\/wordpress\/wp-json\/wp\/v2\/media\/22091"}],"wp:attachment":[{"href":"http:\/\/mountainguides.com\/wordpress\/wp-json\/wp\/v2\/media?parent=22089"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/mountainguides.com\/wordpress\/wp-json\/wp\/v2\/categories?post=22089"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/mountainguides.com\/wordpress\/wp-json\/wp\/v2\/tags?post=22089"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}